Looking for your next go-to arm workout? You got it!
This 18 minute series using your own body weight will help you create resistance to really lengthen and tone your arms, work your shoulders and perfect your overall posture. The perfect series to squeeze in any day!
For outfit & equipment links
www.tashafranken.com/theshop
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Another Standing Arms
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20 mins of standing arms using your own bodyweight.
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Just you, some space and some motivation!
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