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Lengthen & Tone

No Equipment • 32m
17 comments

New lengthen & tone!!
Use your own bodyweight in this 30 min full body workout focusing on lengthening & toning your arms, abs, legs & booty. Classical Pilates movements with a dynamic twist!
I can't wait to see what you think!!
Tasha xx

For all outfit and equipment links
www.tashafranken.com/theshop

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17 Comments

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