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20 Min Full Body Burn

No Equipment • 17m
13 comments

Sculpt and tone your entire body with this new quick workout using no equipment! Just you and a mat :)
Sometimes all you need is 20 mins - trust!!
As always, focus on your breath and focus on keeping your core engaged throughout the whole workout.
Go get it!

Tasha xx

For all outfit & equipment links
www.tashafranken.com/theshop

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13 Comments

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