Live stream preview
LIVE 45 mins class.
A full body Pilates sculpting series!
No equipment necessary, optional ankle weights recommended for an extra burn.
Enjoy!
Tasha xx
Up Next in On-The-Go
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20 Min Full Body Burn
Sculpt and tone your entire body with this new quick workout using no equipment! Just you and a mat :)
Sometimes all you need is 20 mins - trust!!
As always, focus on your breath and focus on keeping your core engaged throughout the whole workout.
Go get it!Tasha xx
For all outfit & equipment...
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Classic Core Series
A 22 min classic core series using your own bodyweight.
Strengthen and tone your abs & obliques.
No equipment necessary!
Tasha xxFor all outfit and equipment links head to
www.tashafranken.com/theshop -
Saturday Morning Sculpt
join me this Saturday for a 30 min workout.
Upper body & core using your own bodyweight!Tasha xx
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