A 22 min classic core series using your own bodyweight.
Strengthen and tone your abs & obliques.
No equipment necessary!
Tasha xx
For all outfit and equipment links head to
www.tashafranken.com/theshop
Up Next in On-The-Go
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Saturday Morning Sculpt
join me this Saturday for a 30 min workout.
Upper body & core using your own bodyweight!Tasha xx
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Free Christmas Workout
Join us for a FREE full body live family workout on T — F Studio
No equipment necessary.Grab your friends and family (close & far)
Let's all move together!
Dec 24th | 5pm CET, 8am PST -
Abs & Thighs
Who doesn’t love an abs & thighs workout?! We are lengthening, strengthening, & building a lean pilates body today.
This is a quick burn class using my favourite tool, the pilates ball, to target your inner thighs, outer thighs, & core.
If you don’t have a pilates ball, feel free to use a pillo...
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