Having a lazy day? Struggling to get motivated after the holidays?
Start right here with this 25 min uplifting flow using no equipment!
A simple but effective workout to get the week started.
The perfect way to get back into your workout routine and fill up with new positive energy!
For all outfit & equipment links head over to my website.
www.tashafranken.com/theshop
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Free Christmas Workout
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Let's all move together!
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