*Part of our Summer On-the-Go Series*
Get a full body workout done in just 26 mins. This is a standing class using no equipment, so you truly can do it anytime, anywhere. All you need is yourself, so there's really no excuse not to get your workout in today!
Level: Beginner
Equipment: No Equipment
Duration: 26 mins
Woman's health: Follicular
For all outfit and equipment links, head to www.tashafranken.com/theshop.
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*Part of our Summer On-the-Go series*
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Pilates Cardio & Tone
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Are you looking for a quick and effective workout that you can do anytime, anywhere? This 22-minute Pilates cardio and tone class, uses no equipment and is designed to boost your heart rate and strengthen your entire body.Level: Beginner
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Booty Burner
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