Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

8 Min Booty

On The Go • 9m 50s

Up Next in On The Go

  • 5 Min Full Body

    Part of our 5 Days — 5 Mins program.
    Don't skip your workout today! This is THE class for busy people who still want to get a Pilates class in. Move through a classic mat class and train your body from every angle. This class uses no equipment, so there's no excuses not to fit it into your day.

    ...

  • 5 Min Cardio

    Part of our 5 Days — 5 Mins program.
    Fire up your engines and get ready for take off with this quick cardio burst! This is the perfect class for melting stress away and getting your heart pumping - all in just 5 minutes!

    Level: Intermediate

    Equipment: No Equipment
    Duration: 5 min
    Women's Health...

  • 5 Min Arms

    Part of our 5 Days — 5 Mins program.
    Think you can't sculpt your arms without weights? Think again! Move through this express class using no equipment. Can you keep your arms up throughout the entire class? Challenge yourself!

    Level: Intermediate

    Equipment: No Equipment
    Duration: 5 min
    Women's ...

4 Comments