A 34 min lower body focused workout for you!
Toned inner and outer thighs using optional ankle weights.
Tighs are always a highly requested video so I hope you feel this one in all the best ways! Targeting those hard to reach muscles to leave you feeling lengthened and toned.
For all outfit & equipment links
www.tashafranken.com/theshop
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Standing Full Body Sculpt
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Total Booty Challenge
Level: Intermediate
Equipment: Ankle Weights
Duration: 19 mins
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All 4s Booty Challenge
Level: Intermediate
Equipment: Ankle Weights
Duration: 17 mins
Women's Health: All PhasesDay 2 of our SUMMER — BOOTY CHALLENGE is here. In today's series, we will be doing an All Fours Booty Challenge to work into the booty while also sculpting and toning your core and upper body.
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