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Pilates Circuit

Ovulatory • 18m
17 comments

You won't need any equipment for this 18 min pilates circuit!
We'll be burning out each muscle group, doing 3 rounds of 5 moves.
Circuits are great way to get a guaranteed quick and effective burn!

Level: Advanced
Equipment: No Equipment
Duration: 18 mins
Women's Health: Ovulatory

For outfit & equipment links
www.tashafranken.com/theshop

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17 Comments

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