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Pilates Strength

Ovulatory • 38m
21 comments

Level: Advanced
Equipment: Ankle Weights, Pilates Ball, Pilates Ring
Duration: 38 mins

Today's workout is a pilates strength class for a full body workout using optional equipment. This class will build balanced strength throughout your body and sculpt lean muscle!

For outfit and equipment links:
www.tashafranken.com/theshop

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    Join Tasha for a signature TF Studio LIVE full body workout.

    Focus | Full body
    Equipment | Optional ankle weights and Pilates ball
    Duration | 45 mins

    For outfit & equipment links
    www.tashafranken.com/theshop

21 Comments

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