Are you ready to feel strong? Don't miss this full body class with the weighted ring. From floor to standing, this class we are creating strong muscles without bulk.
Level: Advanced
Equipment: Weighted Ring
Duration: 23 mins
Women's health: Ovulatory
For outfit and equipment links:
www.tashafranken.com/theshop
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Standing Series
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Full Body Pilates Strength
This advanced class is a killer! Level up your Pilates using the weighted bar for an extra burn. Let's get strong together!
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