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Quick & Effective Burn

Ovulatory • 17m

The title says it all - get ready to burn!! In this quick yet effective 17 minute class we will be toning and sculpting the full body, using the optional Pilates ring. Whether you're in a rush or just looking for a quick workout, then this is it!

Level: Beginner
Equipment: Pilates Ring
Duration: 17 mins
Women's Health: Ovulatory

For outfit and equipment links:
www.tashafranken.com/theshop

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