Sideline sculpt | 21 Day Mind & Body | Day 7
21 DAY MIND & BODY
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26m
For day 7 we're doing a sideline sculpt in 30 minutes using optional ankle weights that will truly lengthen and tone your whole body! In this video, we are working on our mind-to-body connection by focusing on our breath and moving with intention.
Enjoy!
Tasha xx
For all outfit & equipment links go to
www.tashafranken.com/theshop
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