Twist & Tone | 21 Day Mind & Body | Day 9
21 DAY MIND & BODY
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28m
In this workout we're going to focus on sculpting the core, twisting and toning everything towards the midline. Lengthening, strengthening and toning your waste all in one video! You wanted a new ab focused workout? you got it!
A 30 min workout using optional ankle weights, equipment is optional.
Enjoy!!
Tasha xx
For all outfit and equipment links.
www.tashafranken.com/theshop
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