This advanced class is a killer! Level up your Pilates using the weighted bar for an extra burn. Let's get strong together!
Level: Advanced
Equipment: Weighted bar
Duration: 24 mins
Women's health: Follicular
Up Next in Fuel Body Movement
-
Toned Booty
Get ready to sculpt and lift! Using a booty band, this class is perfect for toning your glutes and achieving that coveted toned booty, leaving you feeling strong and confident.
Level: Intermediate
Equipment: Booty Band
Duration: 20 mins
Women's Health: OvulatoryFor outfit and equipment links: ...
-
Standing Series
Elevate your Pilates class with our Standing Series class. This advanced session will challenge and strengthen your body through a dynamic sequence of exercises, all performed in a standing position. Using the Pilates ring, this 23-minute class focuses on enhancing your stability, balance, and ov...
-
Reformer Style Mat Class
Who loves a reformer style mat class with props? We do! Get all the benefits at a fraction of the cost. Get ready to get sculpted, toned and strong!
Level: Advanced
Equipment: Hand Weights, Ankle Weights, Pilates Ball
Duration: 30 mins
Women's health: OvulatoryFor outfit and equipment links:
w...
9 Comments