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Upper Body Burn | DAY 9

Your Personal Pilates Plan | LEAN • 29m
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Ignite your upper body strength and feel the burn with today's class. Grab your hand weights and prepare for 29 minutes of targeting and sculpting your upper body, leaving you feeling empowered and energized.

Level: Advanced
Equipment: Hand Weights
Duration: 29 mins
Women's Health: Follicular

For outfit and equipment links: 
www.tashafranken.com/theshop

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