The title says it all!
An express refresh workout that will boost your mood & increase your energy in just 20 mins! No equipment necessary, so this is the perfect video to do anywhere & anytime for those moments you need it the most!
Level: Intermediate
Equipment: None
Duration: 22 mins
For outfit & equipment links
www.tashafranken.com/theshop
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Wedding Abs
Difficulty: Intermediate
Duration: 21 mins
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LIVE Round & Lifted Booty
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Feel free to modify or use your own body weight. All of these movements are just as effective when you connect your mind and your body :)
Meet me on your mat and let's get straig...
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