If you love Larabars, you have to give this recipe a try! The combination of almonds, dates, and banana delivers a perfect balance of protein, healthy fats, and natural sweetness. Enhanced with a hint of cinnamon and cardamom, these bars are not only tasty but also packed with flavors that make t...

This recipe is perfect, offering a savory kick with ingredients like garlic and chilies. Not only does it provide a satisfying depth of flavor, but the gut-friendly properties of garlic and parsley also support digestive health. Plus, the addition of a dash of vinegar helps with blood sugar balan...

Store-bought granola just doesn’t come close to this recipe! This is just right for the follicular phase, when your body needs balanced nutrition to support rising estrogen levels. The blend of seeds, oats, and pecans keeps your energy steady, while the chai matcha adds a gentle lift. Plus, the h...

Is there anything more cosy than eating freshly-baked cookies, still warm from the oven? Enjoy these high-protein cookies, with whole ingredients to keep you satisfied without the sugar spike.

Here’s a healthy take on a decadent dessert. We love it because it’s crunchy and chewy at the same time. This chocolate-dipped coconut macaroon will satisfy all your sweet cravings without the processed sugar. And the best part? It’s easy to make!

If you love carrot cake you're going to be obsessed with these healthy carrot cake bites.
Gluten free, vegan and refined sugar free recipe perfect for everyone.

High protein chocolate truffles to satisfy your sweet tooth without the added sugar

Keep these snickers stuffed dates on hand to satisfy your sweet cravings. Salty, sweet and crunchy!

Better than movie theatre popcorn, make this asap.

You can't go wrong with this healthy, gluten free zesty lemon loaf

Enjoy granola without the added sugar with this healthy, crunchy and satisfying version.

I learnt this smooth and creamy guacamole recipe from a chef in Mexico. It is packed with flavour and uses 5 easy ingredients. Perfect balanced snack with crudités or serve with tortilla chips at your next dinner party.

The luteal phase often comes with increased cravings for sweets. This recipe can satisfy those cravings in a healthier way than processed snacks. PLUS! Ingredients like cacao and dark chocolate can help improve mood due to their serotonin-boosting properties.