Join me this Saturday morning LIVE workout.
40 mins of abs & arms focused workout using light hand weights followed by a quick Q&A.
Enjoy!
See you at the next class :)
Tasha xx
Up Next in Soft & Gentle
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LIVE arms & abs
Join me for a live full body workout!
Grab your coffee, a friend and meet me in the studio for a fun workout!
Optional hand weights added!
This live workout has a strong emphasis on arms! The perfect video before a wedding or event when you're looking to lengthen and tone your upper body & im... -
LIVE Full Body Toning
LIVE Sunday morning full body toning workout in 55 mins!
Grab your coffee, a friend and optional booty band & ankle weights ;)Tasha xx
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Full body and stretch
Sunday live class!
A full body workout using optional hand weights and a deeeeep stretch!
Grab your foam roller too if you have one as we end the workout with a foam rolling tension release :)
Lengthen, strengthen, tone & stretch!
Enjoy!!
tasha xx
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