Up Next in Soft & Gentle

• 

  47:37

  Live stretch & sculpt

  Live stretch & sculpt

  Join me for a live full body workout!
  Stretch & sculpt your abs, arms & ass using optional hand weights and ankle weights.
  As always equipment is optional and feel free to modify the workout to work for you!

  For outfit & equipment links
  www.tashafranken.com/theshop

• 

  47:44

  LIVE Sweat & Stretch

  LIVE Sweat & Stretch

  Join me on this LIVE sweat and stretch focused series to strengthen and tone your fully body!
  I'll be using an optional resistance band and ankle weights, but feel free to modify or use your own body weight :)
  I can't wait for you to try this one!

  For outfit & equipment links
  www.tashafranken.co...

• 

  48:11

  Full Body

  Full Body

  Full boddyyyyyy!
  Grab a friend, a coffee and join me for a full body workout using optional ankle weights & light hand weights :)
  Lengthen and tone your entire body in 45 mins!
  Tasha xx

  For all outfit & equipment links
  www.tashafranken.com/theshop