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Full Body Blaze

Summer Sweat (INCLUDED) • 31m
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Set your body on fire in this high-paced, high intensity Pilates class. We're turning things up a notch using ankle weights, the booty band and hand weights for an extra burn. An effective workout to tone your body from head to toe in just 32 mins.

Level: Intermediate

Equipment: Ankle Weights, Booty Band, Hand Weights
Duration: 32 min
Women's Health: Ovulatory

For outfit and equipment links:
 www.tashafranken.com/theshop

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