Up Next in The Classics (15-30 mins)

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  28:24

  Advanced Abs & Inner Thighs

  Advanced Abs & Inner Thighs

  Always one of my favorite combinations! An inner thigh and abs focused workout using the Pilates ball and ankle weights! Simple, effective & fun!

  Duration: 27 mins
  Level: Advanced
  Equipment: Ankle Weights & Pilates ball

  For all outfits and equipment
  www.tashafranken.com/theshop

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  19:19

  15 Min Full Body Burn

  15 Min Full Body Burn

  A full body workout in just 15 mins!!
  This is the ultimate series to do when you're on the go or not quite sure what you're in the mood for! Don't underestimate this quick video, it's going to be challenging and leave you craving more! Feel free to do this one on it's own or mix and match with o...

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  22:57

  Upper Body Toning

  Upper Body Toning

  The perfect workout to strengthen your upper body and improve your posture! Not usually a fan of upper body workouts? Try this one, I think you're going to love it!
  Optional hand weights added, but equipment is always optional!
  Duration: 22 min
  Level: Intermediate
  Equipment: Hand weights

  For a...