Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Quick Standing Booty

The Classics (15-30 mins) • 15m

Up Next in The Classics (15-30 mins)

  • Classic Core Series

    A 22 min classic core series using your own bodyweight.
    Strengthen and tone your abs & obliques.
    No equipment necessary!
    Tasha xx

    For all outfit and equipment links head to
    www.tashafranken.com/theshop

  • Lean Arms & Abs

    Grab your optional hand weights and move with me!
    Lengthen your arms & strengthen your abs in this 20 min workout.
    Don't forget to create resistance by using your breath and connect your mind to body for the best results!

    Level: Intermediate
    Equipment: Hand Weights
    Duration: 20 mins
    Women's heal...

  • Another Sideline Series

    One of my most popular videos ever!
    Sideline series, is back, with a twist!
    Grab your ankle weights (optional of course) and join me on this core, booty and inner & outer thigh focused workout.
    Lengthen and tone your entire body.
    Enjoy!!
    Tasha xx

    For all outfit and equipment links.
    www.tashafran...

9 Comments