Upper Body Sculpt
The Classics (15-30 mins)
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22m
Get ready to tone and sculpt your upper body in the best way possible. Grab your yoga block and prepare for 22 minutes targeting your upper body, leaving you feeling empowered and energized.
Level: Intermediate
Equipment: Yoga blocks
Duration: 22 mins
Women's Health: Ovulatory
For outfit and equipment links:
www.tashafranken.com/theshop
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