Up Next in The Longer Workouts (Over 30 mins)

• 

  48:11

  Full Body

  Full Body

  Full boddyyyyyy!
  Grab a friend, a coffee and join me for a full body workout using optional ankle weights & light hand weights :)
  Lengthen and tone your entire body in 45 mins!
  Tasha xx

  For all outfit & equipment links
  www.tashafranken.com/theshop

• 

  48:34

  Stretch and Sculpt

  Stretch and Sculpt

  Sunday morning full body workout using the Pilates ball!
  Lengthen, strengthen, stretch & sculpt in this Sunday morning live class.
  Enjoy!

  For all outfit & equipment links
  www.tashafranken.com/theshop

• 

  32:25

  Classic Sideline Series

  Classic Sideline Series

  Another classic sideline series! This is one of the most popular series on TF Studio.
  Join me in this full body workout to lengthen & tone, with emphasis on your obliques, butt, inner & outer thighs, and arms. This workout uses optional ankle weights but you can do it without & it will still be j...