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Upper Body Burn

Toned Arms & Upper Body • 22m
13 comments

Ignite your upper body strength in this intermediate-level class. Grab your 3lb hand weights and prepare for 22 minutes targeting and sculpting your upper body, leaving you feeling empowered and energized.

Level: Intermediate
Equipment: 3lb Hand Weights
Duration: 22 mins
Women's Health: Follicular

For outfit and equipment links: www.tashafranken.com/theshop

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