Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

30 Mins Arms & Abs

Toned Arms & Upper Body • 31m

Up Next in Toned Arms & Upper Body

  • Sculpted Arms, Abs and Legs

    Join our 24-minute Sculpted Arms, Abs & Legs class using the Pilates ball for a quick yet effective workout. Perfect for intermediate levels, this session focuses on toning your muscles with targeted exercises. Whether you want to tone your arms, tighten your abs, or define your legs, this class ...

  • Reformer Style Upper Body

    Looking for a quick yet effective upper body burn? Look no further than our 25 Min Reformer Style Upper Body class using the resistance band. This session is designed to target and tone your arms, shoulders, chest, and back, leaving you feeling strong and energized in just 25 minutes.

    Level: Int...

  • Upper Body Fuel

    If you’re looking to tone your upper body, look no further than this 21 min class. It might not feel too challenging at first, but don’t be fooled! In this class you’re going to work your full upper body, including your abs. Enjoy the burn!

    Level: Advanced

    Equipment: Hand Weights
    Duration: 21 M...

11 Comments