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Upper Body Sculpt

Toned Arms & Upper Body • 22m

Up Next in Toned Arms & Upper Body

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    Equipment: Pilates Ball
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  • REFORMER | Abs, Arms & Legs

    You're definitely going to feel the burn with this one! Using the optional booty band, we are going to be targeting all those muscle groups. Whether you want to tone your arms, tighten your abs, or define your legs, this class has got you covered, I can’t wait for you to try it.

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  • Upper Body | Reformer On The Mat

    Today's class is all about the upper body! Using the optional resistance band we're going to be working on posture and strengthening our shoulders and arms. Meet me on your mats!

    Level: Intermediate
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    Women's Health: Follicular

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