Level: Advanced
Equipment: Pilates Ring
Duration: 19 mins
Women's Health: Ovulatory

Get ready for Day 3 of our five day Summer Abs and Arms challenge. Today is an ab focused class with a few sneaky arm movements. Every workout in this program is designed for you to do with minimal time, space, and equipment, so feel free to modify throughout for what works best for you.

*due to the unique outdoor location, sound can vary in these videos. Thank you for understanding!

For outfit and equipment links:
www.tashafranken.com/theshop