Level: Advanced
Equipment: Ankle Weights
Duration: 20 mins
Women's Health: Ovulatory

You made it to the last day of our five day Summer Abs and Arms challenge. How are you feeling?! To finish the program on a strong note, we are doing a 20 minute challenge incorporating every variation of a plank! This one is killer - push yourself and know you are capable!

*due to the unique outdoor location, sound can vary in these videos. Thank you for understanding!

For outfit and equipment links:
www.tashafranken.com/theshop