Wedding Program Intro
3m 17s
Congratulations!
You're getting married! I'm so excited that you are taking this 90 day journey with me towards your big day. Weddings can be one of the best days of your life...but we all know that the build-up can also be extremely stressful, with so many things to plan and think about. Don’t worry, I'm here to help! This WEDDING — PLAN is a 90 day workout program with bonus self-care hacks & confidence boosting practices.
Small & consistent steps are at the core of everything for creating sustainable change. This applies to our 90 day plan as well. This is a motivational, mind & body plan, which is in no way restrictive. A feel good program to leave you glowing from the inside out!
The Wedding Plan has been carefully curated to boost your confidence and reduce stress leading up to your wedding day. By the end of the 90 days you can expect to feel stronger; mentally, physically and emotionally!
This is your time to show up for yourself and you should enjoy every part of this journey towards your special day! I have also included some extra tips and lifestyle recommendations to help you continue to make sustainable changes after your big day.
I can’t wait to be on this journey with you.
xx
TASHA