You're definitely going to feel the burn with this one! Using the optional booty band, we are going to be targeting all those muscle groups. Whether you want to tone your arms, tighten your abs, or define your legs, this class has got you covered, I can’t wait for you to try it.

Level: Intermediate
Equipment: Booty Band
Duration: 39 min
Women's Health: Follicular

For outfit and equipment links:
www.tashafranken.com/theshop