Live stream preview
40 Min Pilates Flow | 21 Day Mind & Body | Day 11
39m
The perfect long workout more than 30 mins and less than an hour ;)
40 mins of full body toning! A classic Pilates workout to strengthen, lengthen and sculpt from head to toe using optional ankle weights.
For all outfit and equipment links
www.tashafranken.com/theshop