Join me for a quick yet effective full body sculpt! Using the optional booty band and Pilates ball we will be working the full body and toning from head to toe. Flow through the movements and finish this class feeling your best.

Level: Intermediate
Equipment: Booty band, Pilates ball
Duration: 25 mins
Women's Health: Follicular

For outfit and equipment links:
www.tashafranken.com/theshop