Congratulations on getting to the last day of the program!! Everyone loves a quick core burn! Grab your gliders for this express series if you have them, or feel free to use socks or towels to strengthen that mind-body connection if you don't have equipment.

Don't forget to do the Day 15 meditation and journal prompt below:

MEDITATION –– I Love My Energy Meditation
JOURNAL –– PROMPT: If you couldn't fail, what would you do?

For outfit & equipment links
www.tashafranken.com/theshop