Join Tasha for a zoom group class as part of Your Personal Pilates plan.
A signature 45 min full body Pilates class using optional 3lb hand weights.
Please note - this workout was recorded via zoom so quality and setup differs to our usual live classes.

Level: Intermediate
Equipment: Hand weights
Duration: 45 mins
Women's Health: Follicular

For outfit and equipment links:
www.tashafranken.com/theshop