Join me for a live full body workout!
Grab your coffee, a friend and meet me in the studio for a fun workout!
Optional hand weights added!
This live workout has a strong emphasis on arms! The perfect video before a wedding or event when you're looking to lengthen and tone your upper body & improve posture.
Can't wait for you to try this one!

For outfit & equipment links
www.tashafranken.com/theshop