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Lean arms alert!
This workout is all about the upper bodyyyyy.
Strengthening & lengthening our arms, shoulders, back & core.
This workout will create toned arms whilst improving your posture and sculpting our shoulders. Try your best not to drop your arms, it'll be worth the pain we promise!
Equipment: Mat & hand weights or ankle weights.
Good luck!
Tasha & Kirsty xx
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