BLACK FRIDAY SALE | 20% off subscriptions
Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Sunday Morning Stretch & Sculpt

Live Classes • 45m
17 comments

Join me this sunday for an extra stretching & grounding Pilates flow!
No equipment necessary, optional ankle weights.
45 min full body with a lot of breathing, stretching to create a positive & stress releasing Pilates flow :)
Tasha xx

For all outfit and equipment links head to
www.tashafranken.com/theshop

Up Next in Live Classes

  • LIVE Full Body Sculpt 02/06
    46:48
    LIVE Full Body Sculpt 02/06

    LIVE Full Body Sculpt 02/06

    LIVE 45 mins class.
    A full body Pilates sculpting series!
    No equipment necessary, optional ankle weights recommended for an extra burn.
    Enjoy!
    Tasha xx

  • Abs & Inner Thighs
    49:15
    Abs & Inner Thighs

    Abs & Inner Thighs

    Join me in this LIVE workout!
    Abs & inner thigh workout using my laborite prop the Pilates ball!
    Lengthen and tone your core and legs in this 45 min workout.
    Enjoy!!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Free Christmas Workout
    48:12
    Free Christmas Workout

    Free Christmas Workout

    Join us for a FREE full body live family workout on T — F Studio
    No equipment necessary.

    Grab your friends and family (close & far)
    Let's all move together!

    Dec 24th | 5pm CET, 8am PST

17 Comments

×