In this workout we're going to focus on sculpting the core, twisting and toning everything towards the midline. Lengthening, strengthening and toning your waste all in one video! You wanted a new ab focused workout? you got it!

A 30 min workout using optional ankle weights, equipment is optional.

Enjoy!!
Tasha xx

For all outfit and equipment links.
www.tashafranken.com/theshop