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Toned Booty (FRIDAY)

Weekly Schedule • 19m
2 comments

Get ready to sculpt and lift! Using a booty band, this class is perfect for toning your glutes and achieving that coveted toned booty, leaving you feeling strong and confident.

Level: Intermediate
Equipment: Booty Band
Duration: 20 mins
Women's Health: Ovulatory

For outfit and equipment links: www.tashafranken.com/theshop

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    Get ready to reset your mood & energy in this 40 minute moving meditation. We start off with mat work and finish with standing exercises to circulate your energy.

    Level: Beginner
    Equipment: No Equipment
    Duration: 40 mins

    For all outfit & equipment links
    www.tashafranken.com/theshop

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